Boxing classes

Our boxing program focuses on fitness, coordination, and discipline, with age-appropriate drills and conditioning that builds confidence without compromising safety.

Programs

Our Boxing programs

We offer classes for all levels.

BeginnerAges 5-8

IntermediateAges 9-12

AdvancedAges 13+

Key training elements

Footwork
Pad work
Conditioning

Ways to train

Boxing your way

Private and home classes are available on demand, in the sector that suits you.

Group classes

Train with other kids at our venues in D-12, F-11, G-11 and F-10.

Private classes

One-on-one coaching on demand, with a plan built around your child's level and goals.

Request a private class

Home classes

A coach comes to you, in a sector at your convenience. Available on demand.

Request a home class

About Boxing

What your child learns

Boxing-oriented fitness training for children emphasizing technique, conditioning, speed, and safety under coaching. Sessions use age-appropriate drills, pad work where suitable, and conditioning that builds confidence.

FocusEnhances concentration and attention span.

AgilityImproves physical coordination and balance.

Self-defenseEquips children with skills to protect themselves.

RespectTeaches the importance of respecting others and oneself.

TeamworkEncourages collaboration and support among peers.

PerseveranceInstills determination to overcome obstacles.

Benefits