SUMMER CAMP 2026 · Mon–Thu · 4:00–6:00 PM · Ages 4–12 · PKR 10,000/monthCall now →

Islamabad · Ages 4 to 12+

Where kids move, grow & shine.

Age-appropriate sports and fitness for kids: structured, encouraging, and fun. Help your child build strength, focus, and teamwork in a program that fits your family.

  • ✔ Beginners welcome
  • ✔ Coach-supervised
  • ✔ Indoor & outdoor
9+Programs to explore
100%Coach-supervised
AllLevels welcome

Safe & supervised

Safe, supervised sessions for every age group.

Experienced coaches

Indoor & outdoor programs led by experienced coaches.

Habits that stick

Confidence, discipline, and healthy habits that last.

Limited seats · Summer 2026

Summer Camp 2026

  • Monday to Thursday, 4:00 PM – 6:00 PM
  • Martial Arts (Taekwondo & Karate)
  • Gymnastics & Dance
  • Futsal & Football Academy
  • Ages 4 to 12 years
  • Venue: National Police Foundation, E-11, Islamabad

PKR 10,000 / month

Per student. Reserve early — seats are limited.

On demand

Private & home classes, in your sector

Prefer one-on-one coaching or training at home? We arrange it at a sector that is convenient for you.

Private classes

One-on-one coaching on demand, tailored to your child's level and goals.

Home classes

A coach comes to you, available on demand across the sectors we serve.

Children taking part in a group fitness session with a coach
About us

Shaping the next generation of young athletes

My Kids Fitness Solutions is dedicated to helping children develop strength, confidence, and a passion for sports. We provide professional indoor and outdoor training to promote physical fitness, teamwork, and self-discipline.

Our programs keep kids engaged while ensuring a safe, fun, and motivating environment.

In action

Real classes, real smiles

Kids training at My Kids Fitness SolutionsKids training at My Kids Fitness SolutionsKids training at My Kids Fitness SolutionsKids training at My Kids Fitness SolutionsKids training at My Kids Fitness SolutionsKids training at My Kids Fitness Solutions
How it works

Start in three simple steps

  1. Pick a program

    Browse classes by sport and age, then tell us what fits your schedule.

  2. Visit a venue

    Train at family-friendly locations across Islamabad with supervised sessions.

  3. Watch them thrive

    Kids build skills, confidence, and healthy habits while having real fun.

Parent love

Families who got moving with us

“Our daughter was shy about sports — after six weeks of mixed programs she runs into class smiling. Coaches know every child by name and keep it fun, not competitive.”
Ayesha KhanParent of Mariam, age 7
“We tried three places before MKFS. Here the focus is real movement skills and safety. My son’s coordination improved and he actually asks when the next session is.”
Omar MalikParent of Zayan, age 9
“Flexible timings and clear communication make it easy for working parents. The facility is clean, staff are patient with younger kids, and we feel welcome every visit.”
Fatima NoorParent of twins, age 5
“Taekwondo and gym days are the highlight of our week. Instructors balance discipline with encouragement — exactly what we wanted for building confidence, not pressure.”
Hassan RazaParent of Ayaan, age 11
Quick answers

Questions from parents

Ready to see your child shine?

Book a trial, ask about schedules, or tour a venue. We are here to help Islamabad families get moving.

Contact & locations

Let’s get your child moving

Sports and fitness programs for children in Islamabad. Reach out to enroll or ask a question — we usually reply the same day.

Where we train

  • SectorD-12Islamabad
  • SectorF-11Islamabad
  • SectorG-11Islamabad
  • SectorF-10Islamabad
  • Your sector, your timeAny other sector at your convenience (on demand).